Diamondback-fitness 400Ub Bedienungsanleitung

Owner’s Manual & Assembly400Ub I 400Rb40 0 S E R I E S

84 0 0 S E R I E S O W N E R’S M A N U A L400 Series Operation & Comfort TipsOperation and Comfort Tips1.Cadence: There is a strong rela

94 0 0 S E R I E S O W N E R’S M A N U A LWorkout GuidelinesGood health is an exercise in common senseThe Surgeon General released a new stud

104 0 0 S E R I E S O W N E R’S M A N U A LWorkout GuidelinesMaximum Heart Rate & Training ZoneTo calculate your maximum heart rate and  nd yo

114 0 0 S E R I E S O W N E R’S M A N U A LPulse Hand Grips (Standard)The 400 Series products come standard with stainless steel pulse handgrips. T

124 0 0 S E R I E S O W N E R’S M A N U A L400 Series Console OperationGlossary of Terms•Idle mode – Console has reset and is waiting for an

134 0 0 S E R I E S O W N E R’S M A N U A LConsole LayoutDot matrixwindowWorkoutprogramsProgramselecting keyWorkout Data DisplaysData DisplaySelect

144 0 0 S E R I E S O W N E R’S M A N U A LConsole Displays & Function KeysDot Matrix /Pro le display1.During the program setup this disp

154 0 0 S E R I E S O W N E R’S M A N U A LWorkout ProgramsWarm Up ModeGetting StartedThe console will automatically start each program with a

164 0 0 S E R I E S O W N E R’S M A N U A LWorkout ProgramsQuick Start Exercise ProgramGetting StartedThe Quick Start program allows you to bypass

174 0 0 S E R I E S O W N E R’S M A N U A LWorkout ProgramsRandom Exercise ProgramGetting StartedThe Random program is designed to allow the

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184 0 0 S E R I E S O W N E R’S M A N U A LHill Exercise ProgramGetting StartedThe Hill program simulates a hill climbing exercise with a preset hi

194 0 0 S E R I E S O W N E R’S M A N U A LTarget Heart Rate Exercise ProgramGetting StartedThe Target Heart Rate program is designed to keep your

204 0 0 S E R I E S O W N E R’S M A N U A L (Applies to all product sold and placed within the continental US only)Effective: August 2002Diamondba

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Part Number:22-04-90009-14-04Sales & Distribution300 Camarillo Ranch RoadCamarillo, CA 93012T 800-776-7642 • F 800-395-9548Corporate Headquarter

14 0 0 S E R I E S O W N E R’S M A N U A LTable of ContentsPurchaser’s reference information...Inside coverIntroduction...

24 0 0 S E R I E S O W N E R’S M A N U A LI ntroductionThank you for selecting Diamondback Fitness as your brand choice for the 400 Series cardiova

34 0 0 S E R I E S O W N E R’S M A N U A LSafety Instructions & WarningsTHE NEXT STEP IN WORKOUT TECHNOLOGY.The  tness experts at Diamondback

44 0 0 S E R I E S O W N E R’S M A N U A L400Ub Assembly DrawingConsoleTransport BarFrameConsole MastConsole Mast CoverHandlebarStabilizer BarSeat

54 0 0 S E R I E S O W N E R’S M A N U A L400Ub Assembly InstructionsFrame and Seat Assemblies1. Place the unit and all accompanying parts in a c

64 0 0 S E R I E S O W N E R’S M A N U A L400Rb Assembly DrawingSeat PadSeat Track SupportSeat FrameSeat HandlebarSeat TrackSeat Track CoverFrameTr

74 0 0 S E R I E S O W N E R’S M A N U A L400Rb Assembly InstructionsFrame and Seat Assemblies1.Place the unit and all accompanying parts in a clea