Diamondback-fitness 510Ic Bedienungsanleitung PDF herunterladen (Seite 28)

Custom Targets. If the user would like to customize the current program parameter such as the workout Time period or

incorporate Distance, Calorie or Time targets, pressing the ENTER key once will launch the program setup mode.

Each  me the ENTER key is pressed, the console will scroll through the available se ngs; TIME DISTANCE CALORIES PULSE

TIME. The user may adjust any number of these targets or accept the current/default values and press the START-STOP key to

immediately launch the program. The user may adjust any/all of these targets via the UP and DOWN arrow key. To accept the

current se ng and move to the next value, press the ENTER key.

Program Launch. Press the START-STOP key to launch the program.

Pause. To pause the program, press the START-STOP key. To return to program run mode, press the START-STOP key again.

Exit. To exit the setup mode, press the RESET key at any  me.

Program End. Press the START-STOP key twice to end the program and return to the main screen.

User Program

Overview . The USER category contains one program which allows the user to create a custom

workout proﬁ le. This proﬁ le will be saved and accessible for future workout sessions. The user may

s ll adjust the resistance level for the current  me segment manually during the workout program

via the UP and DOWN arrow keys.

To select the USER program, highlight the USER category in the main screen via the UP and DOWN arrow keys. Press ENTER to

accept.

Custom Proﬁ le. When the USER program has been selected, the default or previously-saved course proﬁ le will post. The ﬁ rst

column or  me segment will ﬂ ash, promp ng the user to adjust the resistance via the UP and DOWN arrow keys. Make the

desired adjustment to this segment and move to the next by pressing the ENTER key. Repeat these steps for all sixteen (16)

segments.

PROGRAM CATEGORIES

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Diamondback-fitness 510Ic Bedienungsanleitung Seite 28